Sogni Krea v0.3
GPT Image 2.5
GPT on Dark Beast base
Krea v1.2One photo. Four editing workflows.
Start with one simple edit, then try new outfits, backgrounds and poses.
GPT Image 2.5Photo edits and detail fixes. Paid credits.
Sogni Krea v0.3New looks for the same person. Included in Unlimited.
Krea v1.2Change clothes, hair or location. Included in Unlimited.
Dark BeastBold styles. Included in Unlimited.
A guide for your first photo edits
One photo, eight edits, four editors.
Want to try pink hair, a new outfit or a different background in your photo? You can ask an AI editor to make those changes in everyday language. In Sogni, the model is the AI editor you choose, and the prompt is the written instruction you give it.
New to AI? Start with the hair-colour walkthrough below. After that, pick an example you like. You can try the simple edits independently; you do not need to complete every section in order.
The examples follow one selfie through eight edits, then explore 25 poses. Some use one model; others use one editor, then another. The captions explain which photos to upload and which model makes the edit. Different photos and instructions can give different results.
Before you begin
Know which edits your plan covers.
With a Sogni Unlimited subscription, edits made in the app with Sogni Krea v0.3, Krea v1.2 and Dark Beast are included under fair use. GPT Image 2.5 uses Premium Spark (purchased credits) and is paid separately, even with Unlimited. That also applies when GPT edits a picture made with Dark Beast.
Start here
Your first edit: try pink hair
You need a clear photo of one person with their face and hair visible. This is your reference photo: the picture the AI will edit. Keep the original so you can compare it with the result.
- Open Sogni Create and sign in. Use this link to select Sogni Krea v0.3. In the model picker, its full name is Sogni Krea 2 Identity Edit v0.3 Alpha.
- Upload your photo. Open Context and add your photo there. On a phone, tap Context to open the Context Images panel. For this edit, use just one photo.
- Give the editor an instruction. Tap Copy on the prompt below, then paste it into Prompt. You can replace “rose pink” with a colour you prefer.
- Make one image. Set the batch size (the number of images to make) to 1. Leave the other model settings at their defaults, review the displayed cost, then tap Imagine.
- Compare and save. Check the hair colour, then the face, clothes and background. If anything else changed, try a simpler instruction that names what should stay the same. Save the result you like.
Suggested first-edit promptChange only the hair colour of the person in this photo to rose pink. Keep their haircut, face, expression, clothes and background the same.
Ready for more? See the four pink-hair examples, try a comic illustration, or change to a seaside background.
Using the longer prompts. They describe the woman in our example photo. Replace details such as “freckles,” “gold chain” and “black tank top” with details from your own photo. Instructions such as “keep her face identical” describe what you want; always check the result. To continue editing, upload your saved result as the next reference photo. To start a separate idea, upload the original again.
0The line-up
Meet the four editors
All four models can edit a photo from a written instruction. Use these suggestions to pick a starting point, then check the result before making another edit. We use short names in the captions; the cards below show the names to look for in the app.
GPT Image 2.5
Detailed photo edits
Find in the app: GPT Image 2.5 Sunburst or GPT Image 2.5 Flare.
- Try it for a new background, a full-body photo or a final detail fix.
- It can use two photos: one to edit and another to show a face or pose.
- Our examples use Sunburst unless the caption says Flare.
Cost: Premium Spark (purchased credits), paid separately from Unlimited.
Sogni Krea v0.3
A place to start
Find in the app: Sogni Krea 2 Identity Edit v0.3 Alpha.
- Try it for hair colour, a comic style or a different expression.
- The portrait examples keep recognisable features from the selfie.
- Check body position carefully in the more difficult pose edits.
Cost: Included in Sogni Unlimited under fair use.
Krea v1.2
Clothes, hair and location
Find in the app: Krea 2 Identity Edit. We call this version Krea v1.2 below.
- Try it for a different outfit or hairstyle.
- The full-body example uses two edits: first the body, then the face.
- You can upload a saved result to make another change.
Cost: Included in Sogni Unlimited under fair use.
Dark Beast
A bolder look
Find in the app: Dark Beast KREA 2 Identity Edit. It appears when the Sensitive Content Filter is off.
- In these examples, freckles and skin details look more pronounced.
- The pink-hair result also changes the haircut, so check both.
- Some later examples begin with Dark Beast, then use GPT for further edits.
Cost: Dark Beast edits are included in Unlimited under fair use. Any later GPT edits use purchased credits.
Input photo1Show more of the person
From selfie to full-body photo
This is a bigger change than hair colour. We ask for a photo that shows the woman from head to toe. The editor has to create the parts missing from the selfie, including her legs and shoes. Check the face carefully because it is smaller in the finished picture.
Upload: The original selfie. The Krea v1.2 example adds a second edit, explained in its caption.
Example prompt“Photograph of this exact same woman taken by a friend standing about three metres away, showing her full body from head to toe, not a selfie: both hands relaxed, one resting on the kitchen counter edge, weight on one leg, looking at the camera with the same soft confident expression. Keep her face, freckles, beauty mark above the lip, brown eyes, straight dark shoulder-length hair and thin gold chain necklace exactly as in the reference. She wears the same black ribbed cotton tank top, loose light-wash straight-leg jeans and plain white sneakers. Same bright white kitchen with the window and greenery on the left, soft daylight from the window. Shot on an iPhone rear camera at chest height, natural perspective, vertical frame with a little floor visible below her feet, sharp focus on her face.”
Example prompt“Show this exact woman, keeping her face 100% identical to the reference: the same face shape, eyes, brows, nose, lips, the freckles across her nose and cheeks and the small beauty mark above her upper lip. Full-body photo from head to toe, taken by another person from a few metres away, not a selfie. She stands relaxed in the same white kitchen, one hand on the counter, looking at the camera, in the same black tank top with loose light-wash jeans and white sneakers. Natural window daylight, iPhone rear camera at chest height.”
For a suggested first instruction, try the Sogni Krea v0.3 full-body prompt beside this card with Krea v1.2 selected. Save that result before the second edit below.
Upload in this order: image 1 = your first full-body result; image 2 = the original selfie.
Second edit prompt“Keep image 1 exactly as it is: the same pose, body, outfit, kitchen and framing. Replace only the woman's face with the exact face of the woman in image 2, 100% identical: her face shape, eyes, brows, nose, lips, freckles and the small beauty mark above her upper lip, same expression.”
Example prompt“Show this exact woman, keeping her face 100% identical to the reference: the same face shape, eyes, brows, nose, lips, the freckles across her nose and cheeks and the small beauty mark above her upper lip. Full-body photo from head to toe, taken by another person from a few metres away, not a selfie. She stands relaxed in the same white kitchen, one hand on the counter, looking at the camera, in the same black tank top with loose light-wash jeans and white sneakers. Natural window daylight, iPhone rear camera at chest height.”
What we learned. For a full-body photo, describe the features you want to keep, such as eye shape or a beauty mark. Use details from your own photo. Check the face before editing the result again. The Krea v1.2 example takes two edits, so budget for both.
2Change the art style
Turn the photo into a comic
Turn a photo into a drawing while keeping the person recognisable. This prompt asks for black outlines, blocks of colour and comic-book shadows. You can keep those style instructions and change the description of the person to match your photo.
Upload: The original selfie. You can do this edit on its own; you do not need the full-body result.
Example prompt (all four models)“Redraw this exact photo as a modern comic book illustration, keeping her face 100% recognisable: the same face shape, heavy-lidded brown eyes, brows, nose, full lips, freckles and the small beauty mark above her upper lip. Same selfie framing, pose, straight dark shoulder-length hair, thin gold chain, black tank top and white kitchen with the window on the left. Bold clean black ink outlines with varied line weight, flat cel-shaded colour with crisp two-tone shadows, warm skin tones, subtle halftone dots in the shadows and background, inked like a high-end graphic novel cover.”
3A full-body drawing
Comic, now head to toe
Once you like a comic portrait, try showing the whole person. Three examples continue with the same editor. The fourth combines the body from Sogni Krea v0.3 with the face from the Dark Beast comic portrait.
Upload: For GPT, Sogni Krea v0.3 or Krea v1.2, use that model's comic portrait from Section 2. For the combined example, select Dark Beast and use the Sogni Krea v0.3 full-body comic as image 1 and the Dark Beast comic portrait as image 2.
Example prompt“Show this exact comic book woman in a full-body comic illustration from head to toe, drawn as if another person photographed her from a few metres away instead of a selfie. Keep her face 100% identical. She stands relaxed in the same white kitchen, one hand resting on the counter, looking at the viewer, wearing the same black tank top with loose light-wash jeans and white sneakers. Keep exactly the same comic art style: bold clean black ink outlines, flat cel-shaded colour with crisp two-tone shadows, subtle halftone dots, vertical frame with the floor visible.”
Example prompt“Show this exact comic book woman in a full-body comic illustration from head to toe, drawn as if another person photographed her from a few metres away instead of a selfie. Keep her face 100% identical. She stands relaxed in the same white kitchen, one hand resting on the counter, looking at the viewer, wearing the same black tank top with loose light-wash jeans and white sneakers. Keep exactly the same comic art style: bold clean black ink outlines, flat cel-shaded colour with crisp two-tone shadows, subtle halftone dots, vertical frame with the floor visible.”
Example prompt“Exactly one woman in the picture: this exact comic book woman, now seen whole from head to shoes from a few metres away at chest height, standing in the same white kitchen. Both of her arms are down and visible: one hand rests on the counter edge, the other hangs relaxed at her side. Her whole body including the white sneakers and some floor fits inside the vertical frame. Keep her face 100% identical. Clean dry matte skin. Keep exactly the same comic art style.”
Upload in this order: image 1 = Sogni Krea v0.3 full-body comic; image 2 = Dark Beast comic portrait.
Example prompt“Keep image 1 exactly as it is: the same full-body framing from head to shoes, pose, outfit, kitchen and comic art style. Replace only the woman's face and hair with the exact face of the woman in image 2.”
What we learned. Describe the picture you want directly: “one person, visible from head to shoes, both arms down.” Check that the result has one person and that their whole body fits in the picture.
4Expression
A big expression change: tongue out
Ask for a playful tongue-out expression while keeping the clothes, background and camera view the same. Describe what the face should do, then check that the person still looks like themselves.
Upload: The original selfie, rather than the comic result.
Example prompt“Wholesome, family-friendly edit. Change only her expression to a goofy 'bleh' face like a kid teasing a sibling: eyes wide and bright, eyebrows raised, nose slightly scrunched, tongue sticking straight out in a silly raspberry. Keep everything else in the photo unchanged: same person, freckles, hair, necklace, black tank top, framing, light and kitchen.”
Example prompt“Change only her facial expression: she playfully sticks her tongue out at the camera in a cheeky, fun selfie face. Everything else stays exactly the same as in the original photo: her face and identity, freckles, beauty mark, eyes, hair, gold chain, black tank top, pose, framing, camera angle, lighting and the kitchen background.”
Example prompt“Change only her facial expression: she playfully sticks her tongue out at the camera in a cheeky, fun selfie face. Everything else stays exactly the same as in the original photo: her face and identity, freckles, beauty mark, eyes, hair, gold chain, black tank top, pose, framing, camera angle, lighting and the kitchen background.”
Example prompt“Change only her facial expression: she playfully sticks her tongue out at the camera in a cheeky, fun selfie face. Everything else stays exactly the same as in the original photo: her face and identity, freckles, beauty mark, eyes, hair, gold chain, black tank top, pose, framing, camera angle, lighting and the kitchen background.”
What we learned. Describe the expression itself and say which parts of the photo should stay the same. Check that the person still looks recognisable as well as having the new expression.
5Hair
Change the hair colour
This is the same kind of edit as the first-edit walkthrough. All four selected results have pink hair. Look at the length and texture too: Dark Beast also changes the haircut.
Upload: The original selfie. Use the short starter prompt for your own photo, or adapt the longer example below.
Example prompt (all four models)“Change only her hair colour to pink: realistic salon-dyed rose pink, evenly coloured from root to tip, with natural shine and strand detail. Keep the same hairstyle, length and part. Everything else stays exactly the same: her face, expression, eyebrows, freckles, beauty mark, gold chain, black tank top, pose, framing, lighting and the kitchen.”
6Background and lighting
New location, matching light
Change the background to a beach and ask for sunlight that fits the new location. The goal is for the person and the background to look as though they were photographed together.
Upload: The original selfie. If you want to keep an earlier change, such as pink hair, upload that saved result instead and adapt the prompt.
Example prompt (all four models)“Move this exact selfie to the seaside: behind her is a sandy beach and calm turquoise sea under a clear sky, slightly out of focus like a real phone selfie background. Relight her to match: warm late-afternoon sun from the side lights her face, hair and shoulders with a soft golden glow and gentle natural shadows, a cool blue fill from the open sky, a light breeze lifting a few strands of hair. Keep her face 100% identical, with the same expression, freckles and beauty mark, and the same hair, gold chain, black tank top, pose and selfie framing.”
What we learned. Say where the light comes from, such as “warm late-afternoon sunlight from the left.” Check the shadows on the face and clothes to see whether they fit the new background.
7A different room
From the kitchen to a dance studio
Now try a full-body photo in a different room. The example studio has a worn wooden floor, large windows and a ballet barre (the rail dancers hold). The fourth image takes two editors: Dark Beast creates the studio picture, then GPT fixes the face, top and reflection.
Upload: For GPT and Sogni Krea v0.3, use their Section 1 full-body photos. For Krea v1.2, use the original selfie. For the final GPT edit of the Dark Beast picture, upload the studio picture as image 1 and the original selfie as image 2.
Example prompt“Move this exact woman into a raw, unpolished dance studio: worn scuffed wooden floorboards, a long wall mirror with smudges, a simple metal ballet barre, bare grey concrete and peeling white-painted brick walls, large old industrial windows. Her hand that rested on the counter now rests on the ballet barre; same relaxed pose, full body from head to toe. Relight her to match: soft cool daylight from the big windows on one side, gentle natural shadows, slightly dusty air. Keep her face 100% identical.”
Example prompt“Move this exact woman into a raw, unpolished dance studio: worn scuffed wooden floorboards, a long wall mirror with smudges, a simple metal ballet barre, bare grey concrete and peeling white-painted brick walls, large old industrial windows. Her hand that rested on the counter now rests on the ballet barre; same relaxed pose, full body from head to toe. Relight her to match: soft cool daylight from the big windows on one side, gentle natural shadows, slightly dusty air. Keep her face 100% identical.”
Example prompt“Show this exact woman, keeping her face 100% identical. Full-body photo from head to toe in a raw, unpolished dance studio: worn scuffed wooden floorboards, peeling white-painted brick walls, large old industrial windows, a simple metal and wood ballet barre, no mirrors. She leans relaxed with one hand on the barre, ankles crossed, looking at the camera. Soft cool daylight from the windows.”
To start your own version, select Dark Beast and upload its full-body photo from Section 1. Try the studio prompt in the GPT card as a suggested first instruction, then save the result and switch to GPT for the fix below.
For the GPT edit: image 1 = the Dark Beast studio picture; image 2 = the original selfie.
Example prompt“Edit image 1 and keep everything in it unchanged: the dance studio, pose, barre, jeans, sneakers, framing and daylight. Fix two things: her face becomes exactly the face of the woman in image 2; her top becomes exactly the top from image 2, the same black cotton scoop-neck tank top with the small gathered bow. The mirror on the left shows a correct reflection of her from behind, matching her pose.”
What we learned. Check that any mirror reflection matches the person's pose and outfit. If you do not need a mirror, ask for “no mirrors.” You can also upload a saved picture to another editor for a specific fix. Remember that a GPT fix uses purchased credits.
8Outfit
Same room, neon workout outfit
Change the clothes in the studio photos to neon trousers and a training jacket. Describe each item and colour. GPT makes the outfit change in the fourth example, using the studio picture that began with Dark Beast.
Upload: Your chosen studio photo from Section 7. Keep the original studio photo if you also want to try the pose edits below.
Example prompt (GPT, Sogni Krea, Krea, or Dark Beast then GPT)“She has changed into a bright neon workout outfit: a neon lime-green zip-up training jacket, half unzipped, with hot pink piping on the sleeves, over a plain black crew-neck t-shirt; loose neon hot-pink jogger pants with a lime side stripe; chunky white trainers. Keep her face, hair, gold chain, pose, the raw dance studio, framing and window light exactly the same.”
What we learned. Spell out each garment and its colour. Compare the result with the input for pose, hair and background changes as well as the requested outfit.
9Next challenge: change the pose
Try a new pose: 25 examples
Once you are comfortable with simple edits, try changing the person's body position. Start from a full-body studio photo in the original outfit from Section 7. The diagrams show the poses we asked for, and the photos show where the editors got close or missed. You can pick one pose, or skip to the guide for choosing an editor.
Which images should you upload?
For GPT: upload your studio photo as image 1 and that row's pose diagram as image 2. For Sogni Krea v0.3 or Krea v1.2: upload only the studio photo and describe the pose in words. The column labelled Dark Beast, then GPT shows poses made with GPT using a studio picture that began with Dark Beast; those GPT edits use purchased credits.
Open Suggested pose prompts in any row and copy the instruction for your chosen editor. These suggested prompts ask the editor to keep the clothes and background from your own photo; they are suggestions to try, rather than the exact wording used for every example shown. Some of the floor-pose examples continued from an earlier pose picture. If your first attempt misses, try again from a saved result closer to the pose you want. Tap a diagram or result to see it larger.
Check the whole pose. The Sogni Krea v0.3 happy-baby example and the Krea v1.2 supine-twist example do not match the diagrams. Compare the knees, hands and body direction. Check the whole picture before deciding that a pose edit worked.
01 Mountain pose, prayer hands02 Warrior II03 Triangle04 Extended side angle05 Tree pose06 Downward-facing dog07 Low crescent lunge08 High plank09 Cobra10 Child's pose11 Seated spinal twist12 Boat pose13 Easy seat meditation14 Butterfly15 Seated forward fold16 Bridge17 Knees to chest18 Happy baby19 Supine twist20 Legs up21 Cow22 Cat23 Pigeon24 Puppy pose25 Garland squat
01Mountain pose, prayer hands
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person stands upright with both feet together, palms pressed together at chest height, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they stand upright with both feet together, palms pressed together at chest height. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
02Warrior II
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person stands in Warrior II, feet wide apart, front knee bent, back leg straight, both arms extended horizontally, looking over the front hand, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they stand in Warrior II, feet wide apart, front knee bent, back leg straight, both arms extended horizontally, looking over the front hand. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
03Triangle
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds triangle pose with both legs straight and feet wide apart, torso tilted sideways, one hand reaching toward the front ankle and the opposite arm pointing upward, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold triangle pose with both legs straight and feet wide apart, torso tilted sideways, one hand reaching toward the front ankle and the opposite arm pointing upward. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
04Extended side angle
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds extended side angle with the front knee bent, back leg straight, lower forearm resting on the front thigh, and opposite arm reaching diagonally overhead, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold extended side angle with the front knee bent, back leg straight, lower forearm resting on the front thigh, and opposite arm reaching diagonally overhead. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
05Tree pose
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person balances in tree pose on one straight leg, the other knee pointing out to the side with its foot resting against the inner thigh, palms together at chest height, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they balance in tree pose on one straight leg, the other knee pointing out to the side with its foot resting against the inner thigh, palms together at chest height. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
06Downward-facing dog
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds downward-facing dog with both hands and feet on the floor, hips lifted high, arms and legs extended into an inverted V, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold downward-facing dog with both hands and feet on the floor, hips lifted high, arms and legs extended into an inverted V. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
07Low crescent lunge
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds a low crescent lunge, one knee forward over the front foot, the back knee resting on the floor, torso upright and both arms reaching upward, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold a low crescent lunge, one knee forward over the front foot, the back knee resting on the floor, torso upright and both arms reaching upward. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
08High plank
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds high plank with straight arms, palms on the floor beneath the shoulders, legs extended behind their, and body aligned from head to heels, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold high plank with straight arms, palms on the floor beneath the shoulders, legs extended behind their, and body aligned from head to heels. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
09Cobra
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds cobra pose lying face down, legs extended on the floor, palms near the ribs and upper body lifted with the chest open, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold cobra pose lying face down, legs extended on the floor, palms near the ribs and upper body lifted with the chest open. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
10Child's pose
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds child's pose kneeling with hips near the heels, torso folded forward, forehead toward the floor and both arms extended ahead, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold child's pose kneeling with hips near the heels, torso folded forward, forehead toward the floor and both arms extended ahead. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
11Seated spinal twist
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person sits in a spinal twist, one leg folded, the opposite foot crossed outside the bent knee, torso turned toward the raised knee and one hand resting on the floor behind their, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they sit in a spinal twist, one leg folded, the opposite foot crossed outside the bent knee, torso turned toward the raised knee and one hand resting on the floor behind their. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
12Boat pose
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds boat pose balanced on their sitting bones, torso leaning back, both legs lifted diagonally and both arms extended toward their feet, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold boat pose balanced on their sitting bones, torso leaning back, both legs lifted diagonally and both arms extended toward their feet. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
13Easy seat meditation
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person sits upright in an easy cross-legged meditation pose, hands resting on their knees, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they sit upright in an easy cross-legged meditation pose, hands resting on their knees. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
14Butterfly
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person sits in butterfly pose with the soles of their feet together, knees open to the sides and hands holding their feet, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they sit in butterfly pose with the soles of their feet together, knees open to the sides and hands holding their feet. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
15Seated forward fold
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person sits with both legs straight in front and folds their torso forward toward their legs, hands reaching toward their feet, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they sit with both legs straight in front and folds their torso forward toward their legs, hands reaching toward their feet. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
16Bridge
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds bridge pose lying on their back, knees bent and feet flat on the floor, hips lifted, shoulders and head resting on the floor, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold bridge pose lying on their back, knees bent and feet flat on the floor, hips lifted, shoulders and head resting on the floor. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
17Knees to chest
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person lies on their back with both knees drawn toward their chest and arms wrapped around their shins, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they lie on their back with both knees drawn toward their chest and arms wrapped around their shins. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
18Happy baby
Pose miss: the Sogni example raises the legs rather than matching the diagram's bent-knee happy baby position.
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds happy baby lying on their back, both knees bent and spread toward their shoulders, soles facing upward and each hand holding the corresponding foot, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold happy baby lying on their back, both knees bent and spread toward their shoulders, soles facing upward and each hand holding the corresponding foot. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
19Supine twist
Pose miss: the Krea v1.2 example keeps the knees raised instead of lowering them sideways into the diagram's twist.
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds a supine twist lying on their back, both knees bent and lowered together to one side, shoulders on the floor and arms spread outward, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold a supine twist lying on their back, both knees bent and lowered together to one side, shoulders on the floor and arms spread outward. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
20Legs up
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person lies on their back with both legs extended vertically upward, hips and shoulders on the floor and both arms resting beside their, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they lie on their back with both legs extended vertically upward, hips and shoulders on the floor and both arms resting beside their. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
21Cow
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds cow pose on hands and knees, palms under the shoulders and knees under the hips, abdomen lowered, back gently arched and head lifted, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold cow pose on hands and knees, palms under the shoulders and knees under the hips, abdomen lowered, back gently arched and head lifted. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
22Cat
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds cat pose on hands and knees, palms under the shoulders and knees under the hips, back rounded upward and head lowered, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold cat pose on hands and knees, palms under the shoulders and knees under the hips, back rounded upward and head lowered. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
23Pigeon
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds pigeon pose with one knee bent in front and the other leg extended straight behind, torso upright and hands resting beside the hips, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold pigeon pose with one knee bent in front and the other leg extended straight behind, torso upright and hands resting beside the hips. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
24Puppy pose
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds puppy pose with knees on the floor beneath raised hips, both arms reaching forward and chest lowered toward the floor, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold puppy pose with knees on the floor beneath raised hips, both arms reaching forward and chest lowered toward the floor. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
25Garland squat
Suggested pose prompts
GPT: photo + pose diagramEdit image 1 so the person holds a low garland squat with both feet on the floor, knees wide apart, torso upright and palms pressed together at chest height, matching the body position in image 2. Image 2 is a pose diagram only: copy its body position, not its drawing style, person or green clothing. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
Sogni Krea v0.3 or Krea v1.2: photo onlyChange only the body position of the person in this photo: they hold a low garland squat with both feet on the floor, knees wide apart, torso upright and palms pressed together at chest height. Keep the person's face, hair, clothes, shoes, background, lighting and photographic style unchanged. Show their whole body in an open area of the floor, away from furniture.
10Cheat sheet
Choose an editor for your next photo
For a first attempt, try Sogni Krea v0.3 for hair colour, a comic style or an expression. If you prefer a GPT example below, choose GPT Image 2.5 and check the cost before you start. These suggestions come from the pictures in this guide; your own photo may give different results.
| Edit | Editor to try | Option included in Unlimited* | Watch out for |
|---|---|---|---|
| Selfie → full body | GPT Image 2.5 | Sogni Krea v0.3 | Inspect the face; the Krea v1.2 example takes two edits |
| Style change (comic) | GPT Image 2.5 | Sogni Krea v0.3 | Check the face shape after changing the art style |
| Big expression (tongue out) | Sogni Krea v0.3 | Sogni Krea v0.3 | The GPT example uses Flare and a different expression prompt |
| Hair colour | GPT Image 2.5 | Sogni Krea v0.3 | Dark Beast also changes the haircut |
| New location + light | GPT Image 2.5 | Sogni Krea v0.3 | Describe the light direction |
| Outfit swap | GPT Image 2.5 | Sogni Krea v0.3 or Krea v1.2 | Name every garment and colour |
| Change the pose | GPT Image 2.5 | Sogni Krea v0.3, with a written pose description | Compare with the diagram; some floor poses miss the target |
| Try several variations | Sogni Krea v0.3 | Sogni Krea v0.3 or Krea v1.2 | Check each result before making more images |
*Sogni Unlimited requires a subscription and is subject to fair use. GPT edits use Premium Spark (purchased credits), including edits to a Dark Beast picture.
Five habits for your next edit
- Say what to change and what to keep. For example: “Change the hair colour to pink. Keep the haircut, face, clothes and background the same.”
- Describe the finished picture. Say “one person, visible from head to shoes” when that is the view you want.
- Make one change at a time. Save a result you like, then upload it for the next edit. Keep your original so you can start again.
- Check the whole picture. Look at the face, hands, clothes, pose and any mirror reflections, including parts you did not ask to change.
- Start with one image. Check the result and the cost before increasing the batch size to make more variations.
Try it yourself
Choose one change and try it.
Open Sogni Create, upload a photo and start with one simple instruction. For more about the editors, visit the GPT Image 2.5 model page or the Krea 2 Identity Edit model page. Check your selected model and displayed cost before each edit.
